Some motivation from my awesome friend, Mary

I have mentioned before that my friend, Mary is a contributor over at Ketovangelist. She's got one heck of a success story: Mary has lost 90 lbs in 14 months by living an exclusively Ketogenic lifestyle. This has been a literal life changing experience for her because she has been able to reverse, and in some cases completely eliminate, several health impediments she had been suffering from- including Type 2 diabetes- for most of her adult life.

Mary's story alone is inspirational and hecka motivational, but Mary herself is a ball buster (said lovingly!). She woke up one day determined to change her life and has spent every single day afterward completely dedicated to doing so and to keeping herself motivated and her mind right. I have long said that life is about 10% what happens to you and 90% how you react to it. Our battles with just about everything in life begin and end in our minds. Mary has won the battle with her mind and she is darned determined to help you win yours as well!

So here's some linky love for Mary and her newest post at Ketovangelist. When you're done reading this one, click on her byline and save the page so you can keep up with her. Come back and check out what she has to say as often as you need to stay positive and motivated, or even when you need a little kick (or maybe a big kick) in the back side. 

http://www.ketovangelist.com/why-you-should-be-a-lifelong-quitter/